BBQ Chicken Pizza Recipe

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BBQ Chicken Pizza
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Ingredients:

Directions:

  1. Sprinkle seasonings on chicken breast – then dredge them in Italian salad dressing.
  2. Bake for 45 minutes – 1 hour at 350°. This seasons the chicken nicely and gives it a wonderful flavor. When the chicken is done set it aside to cool – then cube it.
  3. Preheat oven to 375°.
  4. In a saucepan over medium high heat, combine barbecue sauce, honey, molasses, brown sugar, cayenne pepper (if desired) and cubed chicken. Bring to a boil.
  5. Sauté onions and green peppers; set aside.
  6. Spread ranch dressing over pizza crust. Place slices of provolone cheese over ranch dressing. Spread chicken mixture evenly on top of cheese.
  7. Top with sautéed onions/green pepper mix, then sprinkle with shredded Italian cheese blend.
  8. Bake for 15 to 20 minutes, or until cheese is melted.
  9. Option: try drizzling extra ranch dressing over the chicken – then top with cheese.
  10. NOTE: If the chicken barbecue mixture is soupy – use a slotted type spoon to scoop it out and place it on the pizza – you don’t want it to soupy. I also strain my onion and pepper mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.16 Kcal (1621 kJ)
Calories from fat 224.14 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 36.59mg 12%
Sodium 1437.95mg 60%
Potassium 126.49mg 3%
Total Carbs 30.65g 10%
Sugars 25.92g 104%
Dietary Fiber 0.6g 2%
Protein 9.5g 19%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 257.6mg 26%
Amount Per 100 g
Calories 251.82 Kcal (1054 kJ)
Calories from fat 145.79 Kcal
% Daily Value*
Total Fat 16.2g 38%
Cholesterol 23.8mg 12%
Sodium 935.3mg 60%
Potassium 82.27mg 3%
Total Carbs 19.94g 10%
Sugars 16.86g 104%
Dietary Fiber 0.39g 2%
Protein 6.18g 19%
Vitamin C 1.4mg 4%
Iron 0.6mg 5%
Calcium 167.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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