BBQ Brisket and Beans (Crockpot) Recipe

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BBQ Brisket and Beans (Crockpot)
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Ingredients:

Directions:

  1. Put 3 of the onions in a slow cooker and then top with the brisket and then the remaining one onion.
  2. Mix barbecue saude and 1 cup of water and then pour over all. Cover and cook on low for 6-8 hours or until brisket is fork tender. Let stand for 15 minutes before slicing Skim fat and reserve for the onion sauce.
  3. Combine beans, rosemary and 1 1/2 cups of the sauce (in crockpot) in a saucepan and heat through.
  4. Slice brisket and top with sauce and serve with the beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.66 Kcal (2226 kJ)
Calories from fat 309.58 Kcal
% Daily Value*
Total Fat 34.4g 53%
Cholesterol 122.47mg 41%
Sodium 3134.83mg 131%
Potassium 823.05mg 18%
Total Carbs 19.2g 6%
Sugars 13.56g 54%
Dietary Fiber 1.51g 6%
Protein 35.05g 70%
Vitamin C 64.7mg 108%
Iron 5mg 28%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 170.1 Kcal (712 kJ)
Calories from fat 99.05 Kcal
% Daily Value*
Total Fat 11.01g 53%
Cholesterol 39.18mg 41%
Sodium 1002.95mg 131%
Potassium 263.32mg 18%
Total Carbs 6.14g 6%
Sugars 4.34g 54%
Dietary Fiber 0.48g 6%
Protein 11.22g 70%
Vitamin C 20.7mg 108%
Iron 1.6mg 28%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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