Directions:
- Heat the oven to 400 degrees F.
- Grease a 6-cup popover pan with the 1 teaspoon of butter.
- Combine the 1 tablespoon of butter, the flour, salt, eggs and milk in a food processor or blender and process for 30 seconds.
- Divide the batter evenly among the cups of the popover pan, filling each one-third to one-half full. Bake on the middle rack of the oven for 40 minutes, taking care not to open the oven door. Remove the popovers to a cooling rack and pierce each one in the top with a knife to allow steam to escape. Serve warm.
- Photograph by David Malosh
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.38 Kcal (571 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 67.91mg | 23% | |
| Sodium | 571.53mg | 24% | |
| Potassium | 111.28mg | 2% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 5.66g | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.25 Kcal (683 kJ) | ||
| Calories from fat | 41.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 6% | |
|---|---|---|---|
| Cholesterol | 81.28mg | 23% | |
| Sodium | 684.13mg | 24% | |
| Potassium | 133.21mg | 2% | |
| Total Carbs | 23.06g | 6% | |
| Sugars | 2.44g | 8% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.77g | 11% | |
| Iron | 0.7mg | 3% | |
| Calcium | 75.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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