Basic Pizza Dough Recipe

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Basic Pizza Dough
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Ingredients:

  • 2 (1/4-oz) packages yeast
  • 1 tbsp sugar
  • 4 cups flour
  • 1/2 tsp salt
  • 1/2 cup olive oil

Directions:

  1. Dissolve yeast and sugar in 1/2 cup warm water. Combine flour and salt in mixing bowl. Work yeast mixture, olive oil and 1 cup warm water into flour mixture until dough is formed. (Add a little more flour or water, if needed.)
  2. Form dough into 2 balls. Cover. Let stand in a warm place for 1 hour.
  3. Roll dough into thin circles. Place on greased 12- to 14-inch pizza pans. Stretch dough to cover pans. Pinch rim around edge before adding toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.24 Kcal (1713 kJ)
Calories from fat 176.63 Kcal
% Daily Value*
Total Fat 19.63g 30%
Sodium 1349.48mg 56%
Potassium 197.05mg 4%
Total Carbs 51.3g 17%
Sugars 0.75g 3%
Dietary Fiber 5.85g 23%
Protein 7.44g 15%
Iron 3.3mg 19%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 331.48 Kcal (1388 kJ)
Calories from fat 143.07 Kcal
% Daily Value*
Total Fat 15.9g 30%
Sodium 1093.06mg 56%
Potassium 159.61mg 4%
Total Carbs 41.55g 17%
Sugars 0.61g 3%
Dietary Fiber 4.74g 23%
Protein 6.03g 15%
Iron 2.7mg 19%
Calcium 124.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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