Basic Cornbread Recipe

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Basic Cornbread
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Ingredients:

  • 1 cup cornmeal
  • 1 cup flour
  • 1/2 tsp baking soda
  • 1 cup yogurt or 1 cup buttermilk
  • 1 egg
  • 3 tbsp honey or 3 tbsp sugar
  • 3 tbsp oil

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Grease an 8 inch square pan with oil.
  3. Combine the dry ingredients in a medium sized bowl.
  4. Combine the wet ingredients[including the sugar or honey] separately.
  5. Stir the wet mixture into the dry just enough to thoroughly combine.
  6. Spread into the greased tin.
  7. Bake for 20 minutes or until the centre is firm to the touch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.29 Kcal (1132 kJ)
Calories from fat 99.21 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 24.44mg 8%
Sodium 524.34mg 22%
Potassium 265.84mg 6%
Total Carbs 39.01g 13%
Sugars 8.14g 33%
Dietary Fiber 3.16g 13%
Protein 5.22g 10%
Vitamin C 0.4mg 1%
Iron 1.9mg 10%
Calcium 151mg 15%
Amount Per 100 g
Calories 283.14 Kcal (1185 kJ)
Calories from fat 103.93 Kcal
% Daily Value*
Total Fat 11.55g 17%
Cholesterol 25.6mg 8%
Sodium 549.27mg 22%
Potassium 278.48mg 6%
Total Carbs 40.86g 13%
Sugars 8.53g 33%
Dietary Fiber 3.31g 13%
Protein 5.47g 10%
Vitamin C 0.4mg 1%
Iron 1.9mg 10%
Calcium 158.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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