Directions:
- Place the ingredients in a large stewing pot. Cover with water and bring to a boil. Reduce heat and simmer until chicken is done.
- Remove chicken and reserve. Strain stock into sealable pint or quart containers. Can, freeze or refrigerate as you wish.
- Fat may be skimmed from the cold stock and used for other purposes or frozen for later use.
- Cover the drained chicken and chill thorough in the refrigerator.
- Remove the skin on the chicken and disjoint the bird. remove the meat from the joints in as large of pieces as possible discarding the cartilage and fat, etc. Chill the meat thoroughly before shredding, slicing or dicing.
- Gently shred, slice and/or dice the chicken meat as you require for other recipes. Discard the bones and carcass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.37 Kcal (475 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 85.98mg | 29% | |
| Sodium | 367.45mg | 15% | |
| Potassium | 283.01mg | 6% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 19.02g | 38% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 26.79 Kcal (112 kJ) | ||
| Calories from fat | 6.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 4% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 29% | |
| Sodium | 86.84mg | 15% | |
| Potassium | 66.88mg | 6% | |
| Total Carbs | 0.2g | 0% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 4.5g | 38% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.2mg | 5% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Stock
Water, Turkey carcass, bones, skin, Onion, in chunks and 7 more.. -
Basic Homemade Chicken Soup
Water (2 gallon), Chicken, whole, Onion, whole and 3 more.. -
Wild Rice Stuffing With Fresh Goat Cheese Log
Chavrie fresh goat cheese log , original, Water, Wild rice and 7 more.. -
Chicken and Dumplings
Cold water, Whole black peppercorns and 18 more.. -
Authentic Cajun Gumbo
Water, Chicken (5 lb), cut up, Onions, quartered and 16 more.. -
Savory Mushroom and Barley Soup
Water, Diced tomatoes, Chopped onion, Chopped celery and 6 more..
Also Try
-
Basic Dough (For Spinach, Meat, and Cheese Pies) Middle East, Pa
Flour, Butter or 2 tbsp shortening, Yeast, Salt and 3 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
