Ingredients:
- 1 onion , cut into 2 inch pieces
- 1 green pepper , cut into 2 inch pieces
- 1 red pepper , cut into 2 inch pieces
- 1/4 fresh pineapple
Directions:
- In 2 quart bowl, mix Italian dressing, chili sauce, lemon juice, salt and pepper. Add shrimp and stir to coat well. Cover and refrigerate overnight.
- Drop onion, green and red pepper into boiling water for about 1 minute. Drain and dry thoroughly.
- Soak wooden skewers in water for about 15 minutes. Remove shrimp from marinade.
- On skewers, alternately thread shrimp, pineapple, onion, green and red peppers.
- Grill or broil, turning once and brushing with marinade, cook on one side. Turn and cook other side about 8 to 10 minutes or until shrimp turn pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.35 Kcal (2183 kJ) | ||
| Calories from fat | 216.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 37% | |
|---|---|---|---|
| Cholesterol | 238.29mg | 79% | |
| Sodium | 1644.27mg | 69% | |
| Potassium | 724.77mg | 15% | |
| Total Carbs | 34.99g | 12% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 37.65g | 75% | |
| Vitamin C | 74.3mg | 124% | |
| Iron | 2.7mg | 15% | |
| Calcium | 139.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 145.46 Kcal (609 kJ) | ||
| Calories from fat | 60.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 37% | |
|---|---|---|---|
| Cholesterol | 66.48mg | 79% | |
| Sodium | 458.77mg | 69% | |
| Potassium | 202.22mg | 15% | |
| Total Carbs | 9.76g | 12% | |
| Sugars | 3.26g | 47% | |
| Dietary Fiber | 1.08g | 16% | |
| Protein | 10.51g | 75% | |
| Vitamin C | 20.7mg | 124% | |
| Iron | 0.7mg | 15% | |
| Calcium | 39mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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