Barbecued Onions Diablo Recipe

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Barbecued Onions Diablo
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Ingredients:

  • 1 cup ketchup
  • 3/4 cup water
  • 1/4 cup cider vinegar
  • 1 tbsp sugar
  • 1 tsp salt
  • 1/4 tsp tabasco sauce
  • 3 cups onions

Directions:

  1. Combine all ingredients except onions in a medium saucepan.
  2. Heat to boiling.
  3. Reduce heat to medium.
  4. Cover and cook 4 minutes.
  5. Stir in onions.
  6. Cook another 3 minutes.
  7. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.39 Kcal (517 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 10%
Sodium 327.97mg 14%
Potassium 59.91mg 1%
Total Carbs 14.69g 5%
Sugars 2.74g 11%
Dietary Fiber 1.39g 6%
Protein 1.5g 3%
Vitamin C 6.8mg 11%
Iron 0.3mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 173.51 Kcal (726 kJ)
Calories from fat 80.38 Kcal
% Daily Value*
Total Fat 8.93g 10%
Sodium 461.21mg 14%
Potassium 84.25mg 1%
Total Carbs 20.65g 5%
Sugars 3.85g 11%
Dietary Fiber 1.95g 6%
Protein 2.11g 3%
Vitamin C 9.6mg 11%
Iron 0.5mg 2%
Calcium 29.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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