Barbecued Franks Recipe

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Barbecued Franks
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Ingredients:

Directions:

  1. Simmer onion in oil until golden.
  2. Add all remaining ingredients, except wieners; simmer 15 minutes.
  3. Split wieners; place cut side down in shallow baking dish.
  4. Pour barbecue sauce over wieners.
  5. Bake in preheated oven at 350 degrees for 30 minutes, basting several times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.25 Kcal (767 kJ)
Calories from fat 118.73 Kcal
% Daily Value*
Total Fat 13.19g 20%
Sodium 157.15mg 7%
Potassium 59.78mg 1%
Total Carbs 14.81g 5%
Sugars 3.16g 13%
Dietary Fiber 1.32g 5%
Protein 1.45g 3%
Vitamin C 6.2mg 10%
Iron 0.4mg 2%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 229.23 Kcal (960 kJ)
Calories from fat 148.52 Kcal
% Daily Value*
Total Fat 16.5g 20%
Sodium 196.58mg 7%
Potassium 74.78mg 1%
Total Carbs 18.53g 5%
Sugars 3.95g 13%
Dietary Fiber 1.65g 5%
Protein 1.82g 3%
Vitamin C 7.8mg 10%
Iron 0.5mg 2%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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