Barbecued Chocolate-Stuffed Bananas Recipe

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Barbecued Chocolate-Stuffed Bananas
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Ingredients:

Directions:

  1. Cut each banana lengthways, through the skin, making sure you don't cut all the way through the bottom layer of skin.
  2. Place about 6 squares of chocolate in the cuts of each banana.
  3. Wrap in foil and cook over medium hot coals for 10 minutes, turning once.
  4. To serve- remove the foil and place the bananas on serving plates (skin and all).
  5. Pile on the whipped cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.83 Kcal (1197 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 17.95mg 6%
Sodium 96.53mg 4%
Potassium 717.71mg 15%
Total Carbs 54.09g 18%
Sugars 37.05g 148%
Dietary Fiber 3.54g 14%
Protein 7.38g 15%
Vitamin C 10.8mg 18%
Calcium 191.8mg 19%
Amount Per 100 g
Calories 92.17 Kcal (386 kJ)
Calories from fat 16.73 Kcal
% Daily Value*
Total Fat 1.86g 9%
Cholesterol 5.79mg 6%
Sodium 31.13mg 4%
Potassium 231.44mg 15%
Total Carbs 17.44g 18%
Sugars 11.95g 148%
Dietary Fiber 1.14g 14%
Protein 2.38g 15%
Vitamin C 3.5mg 18%
Calcium 61.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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