Barbecued Butter Beans Recipe

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Barbecued Butter Beans
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Ingredients:

Directions:

  1. Drain and rinse the beans.
  2. Mix all the ingredients in a large bowl.
  3. Pour mixture into baking dish. (13 X 9).
  4. Cover and bake at 325 degrees for 1 1/2 hours.
  5. Remove cover and bake another 1/2 hour.
  6. If you prefer an extra brown top, bake a little longer, checking frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.47 Kcal (1153 kJ)
Calories from fat 104.87 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 15.87mg 5%
Sodium 441.9mg 18%
Potassium 77.85mg 2%
Total Carbs 38.51g 13%
Sugars 23.32g 93%
Dietary Fiber 1.68g 7%
Protein 4.92g 10%
Vitamin C 19.7mg 33%
Iron 0.8mg 4%
Calcium 34mg 3%
Amount Per 100 g
Calories 258.47 Kcal (1082 kJ)
Calories from fat 98.4 Kcal
% Daily Value*
Total Fat 10.93g 18%
Cholesterol 14.89mg 5%
Sodium 414.64mg 18%
Potassium 73.05mg 2%
Total Carbs 36.14g 13%
Sugars 21.88g 93%
Dietary Fiber 1.58g 7%
Protein 4.62g 10%
Vitamin C 18.5mg 33%
Iron 0.7mg 4%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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