Barbecue Rub Recipe

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Barbecue Rub
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Ingredients:

Directions:

  1. Stir together all ingredients in a bowl. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1173.92 Kcal (4915 kJ)
Calories from fat 98.94 Kcal
% Daily Value*
Total Fat 10.99g 17%
Sodium 13142.17mg 548%
Potassium 2229.07mg 47%
Total Carbs 281.56g 94%
Sugars 221.59g 886%
Dietary Fiber 26.61g 106%
Protein 15.39g 31%
Vitamin C 35.8mg 60%
Vitamin A 1.2mg 39%
Iron 21.3mg 118%
Calcium 556.9mg 56%
Amount Per 100 g
Calories 268.58 Kcal (1124 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 17%
Sodium 3006.82mg 548%
Potassium 509.99mg 47%
Total Carbs 64.42g 94%
Sugars 50.7g 886%
Dietary Fiber 6.09g 106%
Protein 3.52g 31%
Vitamin C 8.2mg 60%
Vitamin A 0.3mg 39%
Iron 4.9mg 118%
Calcium 127.4mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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