Directions:
- Cut spareribs into serving size portions, place it on 1 rack, and bake on HI for 6 minute per side.
- In a bowl, mix together brown sugar, ketchup, soy sauce, Worcestershire sauce, rum, chili sauce, garlic, mustard, and pepper.
- Coat ribs with sauce and marinate at room temperature for 1 hour, or refrigerate overnight.
- Place ribs on 4 rack, and cook for 5~6 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1639.95 Kcal (6866 kJ) | ||
| Calories from fat | 981.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.1g | 168% | |
|---|---|---|---|
| Cholesterol | 362.8mg | 121% | |
| Sodium | 2115.71mg | 88% | |
| Potassium | 1480.86mg | 32% | |
| Total Carbs | 73.92g | 25% | |
| Sugars | 59.8g | 239% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 72.06g | 144% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 6.9mg | 38% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 269.18 Kcal (1127 kJ) | ||
| Calories from fat | 161.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 168% | |
|---|---|---|---|
| Cholesterol | 59.55mg | 121% | |
| Sodium | 347.27mg | 88% | |
| Potassium | 243.06mg | 32% | |
| Total Carbs | 12.13g | 25% | |
| Sugars | 9.82g | 239% | |
| Dietary Fiber | 0.47g | 12% | |
| Protein | 11.83g | 144% | |
| Vitamin C | 1.9mg | 19% | |
| Iron | 1.1mg | 38% | |
| Calcium | 24.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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