Barbecue Kielbasa Recipe

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Barbecue Kielbasa
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Ingredients:

  • 1 tbsp butter
  • 1 lb johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices
  • 1 cup ketchup
  • 1/3 to 1/2 cup packed brown sugar
  • hot cooked rice , optional

Directions:

  1. In a large skillet, saute onion in butter until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until sauce is slightly thickened, stirring occasionally. If desired, serve over rice. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.99 Kcal (1955 kJ)
Calories from fat 196.23 Kcal
% Daily Value*
Total Fat 21.8g 34%
Cholesterol 7.63mg 3%
Sodium 447.39mg 19%
Potassium 145.58mg 3%
Total Carbs 64.16g 21%
Sugars 30.99g 124%
Dietary Fiber 2.92g 12%
Protein 3.86g 8%
Vitamin C 16.6mg 28%
Iron 1.3mg 7%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 370.04 Kcal (1549 kJ)
Calories from fat 155.49 Kcal
% Daily Value*
Total Fat 17.28g 34%
Cholesterol 6.05mg 3%
Sodium 354.51mg 19%
Potassium 115.35mg 3%
Total Carbs 50.84g 21%
Sugars 24.56g 124%
Dietary Fiber 2.31g 12%
Protein 3.06g 8%
Vitamin C 13.2mg 28%
Iron 1mg 7%
Calcium 49.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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