Chili Cheeseburgers and Homemade Buns Recipe

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Chili Cheeseburgers and Homemade Buns
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Ingredients:

Directions:

  1. Day 1:.
  2. Make my chili, Kelly's Chili, refrigerate or set aside if making the same day (or use your own favorite chili, of course!).
  3. The night before, wrap 1 loaf frozen bread dough in plastic wrap, refrigerate overnight to thaw.
  4. Day 2:.
  5. Make 4 round balls out of bread dough, place on greased cookie sheet, oil dough lightly, cover with plastic wrap and let rise till doubled.
  6. About 3 hours.
  7. Brush with melted butter and garlic powder, sprinkle with some seasoning salt.
  8. Bake about 22 minutes in 350º oven till golden brown. Place on rack to cool.
  9. Make 4 patties out of ground beef, season each side with seasoning salt and coarse ground pepper.
  10. Cook on the grill or in frying pan till done.
  11. Top with cheese.
  12. Warm chili in microwave till hot.
  13. Top burger on cut bun with chili using a slotted spoon so there isn't too much juice.
  14. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.8 Kcal (1799 kJ)
Calories from fat 245.58 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 158.93mg 53%
Sodium 477.08mg 20%
Potassium 670.58mg 14%
Total Carbs 2.1g 1%
Sugars 1.68g 7%
Dietary Fiber 0.02g 0%
Protein 41.21g 82%
Vitamin A 0.4mg 14%
Iron 3.4mg 19%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 202.3 Kcal (847 kJ)
Calories from fat 115.59 Kcal
% Daily Value*
Total Fat 12.84g 42%
Cholesterol 74.81mg 53%
Sodium 224.55mg 20%
Potassium 315.63mg 14%
Total Carbs 0.99g 1%
Sugars 0.79g 7%
Dietary Fiber 0.01g 0%
Protein 19.4g 82%
Vitamin A 0.2mg 14%
Iron 1.6mg 19%
Calcium 84mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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