Barbara's Pot Roast Recipe

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Barbara's Pot Roast
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Ingredients
3
Count
Nutrition
613
Calories
Total time
190
Minutes
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Ingredients:

  • 1 (12 oz) can beer
  • 1 (1 oz) envelope lipton onion soup mix

Directions:

  1. Brown roast on all sides in a lightly oiled 5-quart cast-iron Dutch oven over medum high heat. Remove from heat, add beer and dressing mix.
  2. Bake, covered, at 300 degrees for 3 hours or until tender, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.93 Kcal (2566 kJ)
Calories from fat 428.65 Kcal
% Daily Value*
Total Fat 47.63g 73%
Cholesterol 163.3mg 54%
Sodium 436.7mg 18%
Potassium 632.06mg 13%
Total Carbs 2.45g 1%
Sugars 0.18g 1%
Dietary Fiber 0.25g 1%
Protein 38.8g 78%
Vitamin C 0.1mg 0%
Iron 4.6mg 25%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 262.06 Kcal (1097 kJ)
Calories from fat 183.27 Kcal
% Daily Value*
Total Fat 20.36g 73%
Cholesterol 69.82mg 54%
Sodium 186.71mg 18%
Potassium 270.24mg 13%
Total Carbs 1.05g 1%
Sugars 0.08g 1%
Dietary Fiber 0.11g 1%
Protein 16.59g 78%
Iron 2mg 25%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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