Directions:
- Peel bananas, slice in half lengthwise
- In skillet, saute in butter until golden brown
- Drain on paper towel
- Place on a large platter or dessert plate
- Cool
- Sprinkle 1/2 of the sugar, (1/4 cup), over bananas
- In bowl, whip the cream until stiff peaks form
- Folding in the remaining 1/4 cup sugar, rum, and vanilla
- Cover bananas with this mixture
- Chill
- Serve sprinkled with ground cloves OR cinnamon OR both
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.69 Kcal (1347 kJ) | ||
| Calories from fat | 157.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.51g | 27% | |
|---|---|---|---|
| Cholesterol | 54.24mg | 18% | |
| Sodium | 10.46mg | 0% | |
| Potassium | 425.15mg | 9% | |
| Total Carbs | 36.76g | 12% | |
| Sugars | 23.49g | 94% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.05 Kcal (812 kJ) | ||
| Calories from fat | 95.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 27% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 18% | |
| Sodium | 6.31mg | 0% | |
| Potassium | 256.46mg | 9% | |
| Total Carbs | 22.17g | 12% | |
| Sugars | 14.17g | 94% | |
| Dietary Fiber | 2.05g | 14% | |
| Protein | 1g | 3% | |
| Vitamin C | 6.3mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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