Bananas With Passionfruit and Sweet Chilli Sauce Recipe

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Bananas With Passionfruit and Sweet Chilli Sauce
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Ingredients:

Directions:

  1. Place chilli sauce, passionfruit and lime juice in a wide saucepan over low heat and stir for 2-3 minutes.
  2. Add bananas and warm through, basting with sauce.
  3. Add mint.
  4. Serve with cream or icecream and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.01 Kcal (289 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 116.28mg 5%
Potassium 280.99mg 6%
Total Carbs 17.49g 6%
Sugars 8.35g 33%
Dietary Fiber 3.15g 13%
Protein 1.01g 2%
Vitamin C 12.6mg 21%
Vitamin A 0.2mg 6%
Iron 22.5mg 125%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 78.43 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 132.15mg 5%
Potassium 319.35mg 6%
Total Carbs 19.88g 6%
Sugars 9.49g 33%
Dietary Fiber 3.59g 13%
Protein 1.15g 2%
Vitamin C 14.4mg 21%
Vitamin A 0.2mg 6%
Iron 25.5mg 125%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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