Directions:
- Peel bananas.
- Slice lengthwise and place in a flat roaster.
- Add sugar, butter and rum.
- Cover and heat over medium heat for 10 minutes.
- Reduce heat and cook for 15 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.85 Kcal (460 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 1.99mg | 0% | |
| Potassium | 286.55mg | 6% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 7.1mg | 12% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.61 Kcal (518 kJ) | ||
| Calories from fat | 19.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 2% | |
| Sodium | 2.24mg | 0% | |
| Potassium | 322.44mg | 6% | |
| Total Carbs | 23.89g | 7% | |
| Sugars | 14.12g | 50% | |
| Dietary Fiber | 2.66g | 9% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 8mg | 12% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bananas Foster
Yellow bananas (not to ripe ), Lightly packed brown sugar and 2 more.. -
Bananas Foster
Firm bananas, Brown sugar, Butter, melted, Rum and 5 more.. -
Jamaican Banana Cups
Orange, Bananas, Brown sugar , packed, Unsalted butter and 6 more.. -
Jamaican Rummed Baked Bananas
Bananas, ripe, peeled, Brown sugar and 4 more.. -
Bananas Foster Trifle With Blueberries
Butter, Firm ripe bananas and 8 more.. -
Bananas Foster Shortcake
Brown sugar, Butter (8 tsp), Dark rum and 7 more.. -
Baked Banana a La Mode for 2
Banana, Lemon juice, Butter and 4 more.. -
Caribbean Bananas Flambe with Pineapple Curd over Frozen Yogurt
Brown sugar, Granulated sugar, Ground cinnamon and 6 more.. -
Toffee Cake With Caramel Sauce
Butter, for the pan, Pitted chopped dates and 14 more.. -
Bananas Foster On The Grill
Ripe bananas, Sstick butter, Brown sugar, Orange juice and 2 more.. -
Banana Bread Biscotti
Melted unsalted butter, White sugar, Honey and 18 more.. -
Banana Flambe
Ripe bananas (ripe ), Orange juice, Butter, White rum and 1 more.. -
Annette's Great Ham Glaze
Brown sugar, Butter, Gold rum (such as bacardi gold) and 4 more.. -
Holiday Ham Glaze
Dark brown sugar (packed), Butter (1 stick), Dark rum and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
