Directions:
- In a small bowl combine sugar, melted butter, lime juice, and cinnamon.
- Brush bananas with about 1/4 cup of butter mixture.
- Place bananas on center of cooking grate.
- Grill 2 to 4 minutes, turning once halfway through grilling.
- Slice grilled bananas and place slices in a flameproof dish.
- Pour remaining 1/2 cup butter mixture into dish.
- Place dish on center of cooking grate.
- Cook 5 minutes.
- Remove dish from grill.
- Quickly pour rum over bananas.
- Light rum with long kitchen matches.
- After flames die out, serve immediately over ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.33 Kcal (1216 kJ) | ||
| Calories from fat | 103.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 3.31mg | 0% | |
| Potassium | 436.82mg | 9% | |
| Total Carbs | 37.92g | 13% | |
| Sugars | 24.02g | 96% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.36 Kcal (722 kJ) | ||
| Calories from fat | 61.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 18% | |
|---|---|---|---|
| Cholesterol | 18.11mg | 10% | |
| Sodium | 1.96mg | 0% | |
| Potassium | 259.32mg | 9% | |
| Total Carbs | 22.51g | 13% | |
| Sugars | 14.26g | 96% | |
| Dietary Fiber | 2.2g | 15% | |
| Protein | 0.79g | 3% | |
| Vitamin C | 7.7mg | 22% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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