Directions:
- In blender, add all ingredients and blend well.
- Pour into after dinner goblets and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.7 Kcal (589 kJ) | ||
| Calories from fat | 67.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 11% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 12.7mg | 1% | |
| Potassium | 144.94mg | 3% | |
| Total Carbs | 16.57g | 6% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.76 Kcal (790 kJ) | ||
| Calories from fat | 90.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 11% | |
|---|---|---|---|
| Cholesterol | 15.02mg | 4% | |
| Sodium | 17.04mg | 1% | |
| Potassium | 194.45mg | 3% | |
| Total Carbs | 22.23g | 6% | |
| Sugars | 4.75g | 14% | |
| Dietary Fiber | 1.19g | 4% | |
| Protein | 3.4g | 5% | |
| Vitamin C | 4mg | 5% | |
| Calcium | 44.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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