Banana Strudel Recipe

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Banana Strudel
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Ingredients:

Directions:

  1. Set oven to 375 degrees
  2. Line cookie sheets with parchment paper
  3. Melt butter
  4. Have your pecans toasted and then grind
  5. Have bananas cut in lengthwise then again so you have 4 banana spears ( don't worry if they break you can still use them)
  6. Open your phyllo
  7. Take one sheet butter half way
  8. Sprinkle through a shaker 10X sugar to cover entire sheet (scant)Sprinkle you pecans over the powdered sugar
  9. At the bottom of the phyllo place 1 spear of banana
  10. Roll for bottom to almost the top
  11. Put honey across edge to lock
  12. Place on cookie sheet
  13. Repeat for remainder 7 sheets of phyllo
  14. Brush again with butter all tops of rolls
  15. Bake until ligh golder color
  16. Serve warm with ice-cream or fruit compote
  17. I always double the recipe. THey look so pretty on a fancy tray . Make sure to make enough they will go.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.04 Kcal (63 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 0.08mg 0%
Sodium 15.68mg 1%
Potassium 5.25mg 0%
Total Carbs 2.55g 1%
Sugars 1.8g 7%
Dietary Fiber 0.04g 0%
Protein 0.15g 0%
Iron 0.1mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 401 Kcal (1679 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 1%
Cholesterol 2mg 0%
Sodium 418mg 1%
Potassium 140mg 0%
Total Carbs 68g 1%
Sugars 48g 7%
Dietary Fiber 1g 0%
Protein 4g 0%
Iron 2mg 0%
Calcium 46mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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