Directions:
- Preheat oven to 425°.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, and next 4 ingredients in a bowl; stir well.
- Combine egg and next 5 ingredients; stir well with a whisk. Add to flour mixture, stirring just until moist.
- Spoon batter into 12 muffin cups coated with cooking spray. Sprinkle batter evenly with cinnamon-sugar.
- Bake at 425° for 18 minutes or until muffins spring back when touched lightly in center.
- Remove muffins from pan immediately; place on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.43 Kcal (504 kJ) | ||
| Calories from fat | 18.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 17.13mg | 6% | |
| Sodium | 132.3mg | 6% | |
| Potassium | 270.47mg | 6% | |
| Total Carbs | 22.98g | 8% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.44 Kcal (609 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 3% | |
|---|---|---|---|
| Cholesterol | 20.69mg | 6% | |
| Sodium | 159.78mg | 6% | |
| Potassium | 326.64mg | 6% | |
| Total Carbs | 27.75g | 8% | |
| Sugars | 11.8g | 39% | |
| Dietary Fiber | 1.73g | 6% | |
| Protein | 3.84g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.7mg | 3% | |
| Calcium | 118mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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