Carrot Bran Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup bran flakes, crushed
1 cup flour
1/4 cup light brown sugar , packed
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
1 cup nonfat milk
1 egg
3 tbsp vegetable oil
1 cup carrot, grated
1/4 cup walnuts, chopped
1/4 cup raisins
cooking spray

Directions:

Preheat oven to 400°F.
Line muffin tin with paper liners, and spray with cooking spray.
Combine bran flakes, flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
In another bowl, blend milk, egg, and oil.
Stir milk mixture into flour mixture.
Stir in carrots, walnuts, and raisins.
Bake for 15 minutes or until golden and a toothpick inserted in the center comes out clean.
Remove from pan and cool on a wire rack.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.79 Kcal (753 kJ)
Calories from fat	71.86 Kcal
		% Daily Value*
Total Fat	7.98g	12%
Cholesterol	14.05mg	5%
Sodium	470.51mg	20%
Potassium	242.48mg	5%
Total Carbs	25g	8%
Sugars	6.53g	26%
Dietary Fiber	2.76g	11%
Protein	3.79g	8%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	4%
Iron	2.1mg	11%
Calcium	112.4mg	11%

Amount Per 100 g
Calories	250.56 Kcal (1049 kJ)
Calories from fat	100.15 Kcal
		% Daily Value*
Total Fat	11.13g	12%
Cholesterol	19.58mg	5%
Sodium	655.73mg	20%
Potassium	337.93mg	5%
Total Carbs	34.84g	8%
Sugars	9.1g	26%
Dietary Fiber	3.85g	11%
Protein	5.29g	8%
Vitamin C	1.1mg	1%
Vitamin A	0.2mg	4%
Iron	2.9mg	11%
Calcium	156.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peach Muffins

Flour, Brown sugar , packed, Baking powder, Baking soda and 12 more..
Zucchini Carrot Bread

All-purpose flour, Baking powder, Baking soda, Salt and 8 more..
Carrot Oatmeal Cookies

Eggs, Brown sugar, Molasses, Virgin olive oil, Flour and 9 more..
Cranberry-Marmalade Holiday Muffins

Flour, Sugar, Light brown sugar , firmly packed and 12 more..
Pumpkin Bars

Flour, Sugar, Baking powder, Baking soda, Salt, Cinnamon and 9 more..
Moist Cinnamon Apple Quick Bread

Flour, Granulated sugar, Brown sugar, Baking powder and 10 more..
Apple Butter Muffins

Flour, Brown sugar, Baking powder, Baking soda, Salt and 9 more..
Fluffy Gingerbread Pancakes

Flour, Dark brown sugar , packed, Baking powder (heaping) and 12 more..
Pumpkin Waffles

Flour, Brown sugar, Baking powder, Baking soda, Salt and 9 more..
Chocolate Zucchini Loaf

Flour, Cocoa, Baking powder, Baking soda, Salt, Cinnamon and 9 more..
Banana Protein Muffins

Flour, Splenda sugar substitute, Baking powder and 9 more..
Nestle Toll House Carrot Cake

Flour, Baking powder, Baking soda, Salt, Cinnamon and 8 more..
Incredible Carrot Cake

Flour, Baking powder, Baking soda, Salt, Cinnamon, Sugar and 5 more..
Pumpkin Spice Cookies With a Vanilla Glaze

Flour, Pumpkin pie spice, Baking powder, Baking soda, Salt and 10 more..

Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Also Try

Carrot Bran Muffins
Ww Carrot Bran Muffins

Carrot (grated ), Raisins, All-bran cereal and 13 more..
Carrot Raisin Bran Muffins

Oat bran, Baking powder, Milk, Egg substitute and 8 more..
Low Fat Carrot Bran Muffins

Whole wheat flour and 13 more..
Banana, Carrot, Apple, Oat Bran Muffins

All-purpose flour, Oat bran, Baking soda, Baking soda and 9 more..
Carrot Bran Muffins
Bran Muffins
Bran Muffins II

All-purpose flour, Bran flakes cereal, White sugar and 5 more..
Bran Muffins III

All-purpose flour, Whole wheat flour, Wheat bran, Salt and 5 more..
Bran Muffins - Quaker

Shortening, Brown sugar, Molasses, Eggs, Milk, Wheat bran and 5 more..