Banana Juice Recipe

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Banana Juice
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Ingredients:

  • 2 medium bananas
  • 1 cup milk

Directions:

  1. Just blend them together. Lol
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.34 Kcal (1228 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 105.26mg 4%
Potassium 1227.08mg 26%
Total Carbs 66.53g 22%
Sugars 40.57g 162%
Dietary Fiber 7.08g 28%
Protein 9.71g 19%
Vitamin C 21.2mg 35%
Calcium 310.7mg 31%
Amount Per 100 g
Calories 60.99 Kcal (255 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.02mg 2%
Sodium 21.88mg 4%
Potassium 255.11mg 26%
Total Carbs 13.83g 22%
Sugars 8.43g 162%
Dietary Fiber 1.47g 28%
Protein 2.02g 19%
Vitamin C 4.4mg 35%
Calcium 64.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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