Banana Frita (Fried Bananas) - Brazilian Recipe

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Banana Frita (Fried Bananas) - Brazilian
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Ingredients:

Directions:

  1. In a mixing bowl, gently toss the bananas with egg to moisten, then lightly roll the bananas in the breadcrumbs.
  2. In a large skillet, melt the butter over medium heat.
  3. When the foam goes away, add the bananas and fry on all sides until golden.
  4. Season with salt and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.69 Kcal (1154 kJ)
Calories from fat 148.95 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 71.67mg 24%
Sodium 89.85mg 4%
Potassium 377.62mg 8%
Total Carbs 30.41g 10%
Sugars 12.91g 52%
Dietary Fiber 3.42g 14%
Protein 3.07g 6%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 164.41 Kcal (688 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 25%
Cholesterol 42.74mg 24%
Sodium 53.58mg 4%
Potassium 225.2mg 8%
Total Carbs 18.14g 10%
Sugars 7.7g 52%
Dietary Fiber 2.04g 14%
Protein 1.83g 6%
Vitamin C 5.4mg 15%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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