Banana Bread [Vegan] Recipe

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Banana Bread [Vegan]
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Ingredients:

  • 1/4 tsp salt
  • 3/4 cup brown sugar
  • 3 tsp ener-g foods egg replacer , (2 eggs' worth - prepared with water)
  • 2 1/3 cups bananas, mashed & overripe

Directions:

  1. Preheat oven to 350 degrees. Lightly grease 9x5 inch loaf pan. In a large bowl, combine flour, baking soda, and salt.
  2. In a separate bowl, cream together Smart Balance and brown sugar. Stir in prepared Ener-G egg replacer and mashed bananas until well blended.
  3. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
  4. Bake in preheated oven for 45 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2403.24 Kcal (10062 kJ)
Calories from fat 382.2 Kcal
% Daily Value*
Total Fat 42.47g 65%
Sodium 2575.8mg 107%
Potassium 2363.89mg 50%
Total Carbs 472.28g 157%
Sugars 222.96g 892%
Dietary Fiber 23.23g 93%
Protein 30.24g 60%
Vitamin C 47.2mg 79%
Vitamin A 8mg 266%
Iron 4.2mg 23%
Calcium 201mg 20%
Amount Per 100 g
Calories 227.31 Kcal (952 kJ)
Calories from fat 36.15 Kcal
% Daily Value*
Total Fat 4.02g 65%
Sodium 243.63mg 107%
Potassium 223.59mg 50%
Total Carbs 44.67g 157%
Sugars 21.09g 892%
Dietary Fiber 2.2g 93%
Protein 2.86g 60%
Vitamin C 4.5mg 79%
Vitamin A 0.8mg 266%
Iron 0.4mg 23%
Calcium 19mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.8
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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