Banana and Chocolate Triangles Recipe

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Banana and Chocolate Triangles
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Thaw 6 phyllo sheets; melt unsalted butter. In a bowl, bananas, sugar and chocolate chunks.
  3. Lay 1 phyllo sheet on a clean work surface. Brush with butter; sprinkle with sugar. Top with another sheet. Repeat with remaining phyllo.
  4. Forming Triagles; Brush each sheet with melted butter as you stack them. Cut into strips with a sharp knife. Place filling at one end, leaving one corner empty (bottom left). Fold corner of dough over filling (left). Continue folding, alternating corners, making sure no filling spills out the sides. When you reach the end, (top right), trim excess dough from triangle with knife. Brush with butter.
  5. Bake in a baking sheet until golden brown, 10-15 minutes. Cool slightly, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.48 Kcal (756 kJ)
Calories from fat 109.71 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 26.71mg 9%
Sodium 2.76mg 0%
Potassium 240.1mg 5%
Total Carbs 19.36g 6%
Sugars 12.2g 49%
Dietary Fiber 2.2g 9%
Protein 1g 2%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 226.27 Kcal (947 kJ)
Calories from fat 137.55 Kcal
% Daily Value*
Total Fat 15.28g 19%
Cholesterol 33.49mg 9%
Sodium 3.46mg 0%
Potassium 301.01mg 5%
Total Carbs 24.27g 6%
Sugars 15.3g 49%
Dietary Fiber 2.75g 9%
Protein 1.25g 2%
Vitamin C 6.7mg 9%
Vitamin A 0.2mg 4%
Iron 0.3mg 1%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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