Balsamic Blueberries and Peaches Recipe

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Balsamic Blueberries and Peaches
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Ingredients:

Directions:

  1. Boil 3 tablespoons sugar with vinegar, and 1 cup blueberries in a 1- to 1 1/2-quart heavy saucepan, stirring, 1 minute. Remove from heat.
  2. Combine remaining 2 cups blueberries with peach slices in a large bowl. Toss with hot blueberry syrup and black pepper, then add sugar to taste. Let stand, tossing occasionally, 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.59 Kcal (580 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.13mg 0%
Potassium 313.78mg 7%
Total Carbs 34.42g 11%
Sugars 27.25g 109%
Dietary Fiber 4.56g 18%
Protein 2.27g 5%
Vitamin C 19mg 32%
Iron 0.1mg 1%
Calcium 17mg 2%
Amount Per 100 g
Calories 58.07 Kcal (243 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.31mg 0%
Potassium 131.48mg 7%
Total Carbs 14.42g 11%
Sugars 11.42g 109%
Dietary Fiber 1.91g 18%
Protein 0.95g 5%
Vitamin C 8mg 32%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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