Balinese Lamb Chops Recipe

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Balinese Lamb Chops
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  1. Preheat oven to 200°C.
  2. Heat a non-stick frying pan over medium heat and add oil.
  3. Add onion and cook, stirring, for 3 minutes or until soft.
  4. Add peanut butter, sweet chilli, ketjap manis and coconut milk. Stir until well combined and bring to the boil.
  5. Arrange chops in a single layer in a casserole dish.
  6. Pour over sauce and coat the chops well. Bake, uncovered, for 35 minutes or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.22 Kcal (1692 kJ)
Calories from fat 217.32 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 0.15mg 0%
Sodium 2579.55mg 107%
Potassium 236.06mg 5%
Total Carbs 42.34g 14%
Sugars 33.44g 134%
Dietary Fiber 2.7g 11%
Protein 7.2g 14%
Vitamin C 4.7mg 8%
Iron 15mg 83%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 241.93 Kcal (1013 kJ)
Calories from fat 130.07 Kcal
% Daily Value*
Total Fat 14.45g 37%
Cholesterol 0.09mg 0%
Sodium 1543.89mg 107%
Potassium 141.28mg 5%
Total Carbs 25.34g 14%
Sugars 20.02g 134%
Dietary Fiber 1.61g 11%
Protein 4.31g 14%
Vitamin C 2.8mg 8%
Iron 9mg 83%
Calcium 99.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 11

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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