Baked Vidalia Onion Dip Recipe

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Baked Vidalia Onion Dip
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat; add onion, and sauté 10 minutes or until tender.
  2. Stir together shredded Swiss cheese and next 5 ingredients; stir in onion, blending well. Spoon mixture into a lightly greased 2-quart baking dish.
  3. Bake at 375° for 25 minutes, and let stand 10 minutes. Serve with tortilla chips or crackers.
  4. To lighten: Substitute vegetable cooking spray for butter; substitute reduced-fat Swiss cheese and light mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.69 Kcal (2427 kJ)
Calories from fat 553.37 Kcal
% Daily Value*
Total Fat 61.49g 95%
Cholesterol 49.67mg 17%
Sodium 495.64mg 21%
Potassium 38.18mg 1%
Total Carbs 2.24g 1%
Sugars 1.76g 7%
Dietary Fiber 0.15g 1%
Protein 3.41g 7%
Vitamin C 0.5mg 1%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 563.22 Kcal (2358 kJ)
Calories from fat 537.64 Kcal
% Daily Value*
Total Fat 59.74g 95%
Cholesterol 48.26mg 17%
Sodium 481.55mg 21%
Potassium 37.09mg 1%
Total Carbs 2.18g 1%
Sugars 1.71g 7%
Dietary Fiber 0.15g 1%
Protein 3.32g 7%
Vitamin C 0.5mg 1%
Calcium 81.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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