Directions:
- Preheat oven to 475.
- Choose a shallow baking dish and grease well with olive oil.
- Cut tomatoes in 1/4 slices and place a single layer in the dish.
- Salt and pepper lightly then sprinkle with minced herbs and red peppers.
- Repeat the process twice then drizzle a little olive oil.
- Cover lightly with bread crumbs and sprinkle with capers.
- Bake 20 minutes then chill well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.37 Kcal (709 kJ) | ||
| Calories from fat | 137.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Sodium | 872.04mg | 36% | |
| Potassium | 62.09mg | 1% | |
| Total Carbs | 7.26g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 30.2mg | 50% | |
| Iron | 8.2mg | 45% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 266.44 Kcal (1116 kJ) | ||
| Calories from fat | 215.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24g | 23% | |
|---|---|---|---|
| Sodium | 1371.87mg | 36% | |
| Potassium | 97.67mg | 1% | |
| Total Carbs | 11.42g | 2% | |
| Sugars | 2.08g | 5% | |
| Dietary Fiber | 1.89g | 5% | |
| Protein | 1.87g | 2% | |
| Vitamin C | 47.6mg | 50% | |
| Iron | 12.8mg | 45% | |
| Calcium | 37.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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