Directions:
- Peel, cut and cook sweet potatoes in water, 25-35 minutes.
- Drain and mash or blend with a hand blender.
- Mix in sugar, salt, butter and eggs.
- Pour into an 8x8 baking dish.
- Cook, uncovered in a 350 degree F oven for 30-35 minutes.
- Top with marshmallows and bake for another 5 minutes or until marshmallows are lightly browned and melty.
- Note: Don't use too many marshmallows like I did the first time and have to clean melted/charred marshmallow out of the bottom of your oven. Just a nice sprinkling will do.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 348.61mg | 15% | |
| Potassium | 263.42mg | 6% | |
| Total Carbs | 33.32g | 11% | |
| Sugars | 22.61g | 90% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.27 Kcal (805 kJ) | ||
| Calories from fat | 58.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 11% | |
|---|---|---|---|
| Cholesterol | 53.77mg | 19% | |
| Sodium | 333.7mg | 15% | |
| Potassium | 252.16mg | 6% | |
| Total Carbs | 31.9g | 11% | |
| Sugars | 21.64g | 90% | |
| Dietary Fiber | 1.87g | 8% | |
| Protein | 2.68g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1mg | 6% | |
| Calcium | 42.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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