Baked Stuffed Olives Recipe

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Baked Stuffed Olives
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Ingredients:

Directions:

  1. Preheat oven to 375°. Drain olives in a colander, then in a single layer on several layers of paper towels to further drain and dry off a bit.
  2. In a food processor, pulse garlic until minced, scraping down sides as needed. Add parsley and pulse until minced, scraping down sides as needed. Add pork, 1/2 tsp. salt, 1/2 tsp. pepper, and parmesan. Whirl to blend.
  3. Using your fingers or a small spoon, stuff each olive with 1/4 to 1/2 tsp. pork mixture. Re-form olive around mixture if necessary. (The breading and baking will keep them together once they're cooked.)
  4. In a resealable plastic bag, combine flour, remaining 1/2 tsp. salt, remaining 1/2 tsp. pepper, and the cayenne. Put stuffed olives in the bag and toss to coat. Remove the olives and place, in a single layer, on a dry surface, shaking off excess flour.
  5. In a medium bowl, beat eggs with 2 tbsp. water. Next to the eggs, set up a large plate or shallow bowl and fill with bread crumbs. On the other side of the bread crumbs, set a large baking sheet.
  6. Dip floured olives, a few at a time, in egg mixture and let excess drip off; then roll olives in bread crumbs or panko, tap excess off, and set coated olives on baking sheet. This process is easier if you keep one hand dry (to put floured olives in egg mixture and take coated olives out of bread crumbs) and one hand wet (to move olives from egg to bread crumbs).
  7. Bake olives until golden and sizzling, about 20 minutes. Serve warm.
  8. Note: Nutritional analysis is per olive.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2553.03 Kcal (10689 kJ)
Calories from fat 1264.08 Kcal
% Daily Value*
Total Fat 140.45g 216%
Cholesterol 437.77mg 146%
Sodium 8458.31mg 352%
Potassium 1333.56mg 28%
Total Carbs 243.9g 81%
Sugars 14.99g 60%
Dietary Fiber 24.36g 97%
Protein 77.12g 154%
Vitamin C 24mg 40%
Iron 19.1mg 106%
Calcium 1304.5mg 130%
Amount Per 100 g
Calories 344.54 Kcal (1443 kJ)
Calories from fat 170.59 Kcal
% Daily Value*
Total Fat 18.95g 216%
Cholesterol 59.08mg 146%
Sodium 1141.49mg 352%
Potassium 179.97mg 28%
Total Carbs 32.92g 81%
Sugars 2.02g 60%
Dietary Fiber 3.29g 97%
Protein 10.41g 154%
Vitamin C 3.2mg 40%
Iron 2.6mg 106%
Calcium 176.1mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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