Baked Shrimp Scampi: Ina Gartner Recipe

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Baked Shrimp Scampi: Ina Gartner
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Peel, devein, and butterfly the shrimp, leaving the tails on. Place the shrimp in a mixing bowl and toss gently with the olive oil, wine, 2 teaspoons salt, and 1 teaspoon pepper. Allow to sit at room temperature while you make the butter and garlic mixture.
  3. In a small bowl, mash the softened butter with the garlic, shallots, parsley, rosemary, red pepper flakes, lemon zest, lemon juice, egg yolk, panko, 1/2 teaspoon salt, and 1/4 teaspoon of pepper until combined.
  4. Starting from the outer edge of a 14-inch oval gratin dish, arrange the shrimp in a single layer cut side down with the tails curling up and towards the center of the dish. Pour the remaining marinade over the shrimp. Spread the butter mixture evenly over the shrimp. Bake for 10 to 12 minutes until hot and bubbly. If you like the top browned, place under a broiler for 1 minute. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 985.87 Kcal (4128 kJ)
Calories from fat 750.6 Kcal
% Daily Value*
Total Fat 83.4g 128%
Cholesterol 240.8mg 80%
Sodium 1830.33mg 76%
Potassium 199.11mg 4%
Total Carbs 48.77g 16%
Sugars 0.78g 3%
Dietary Fiber 2.09g 8%
Protein 14.91g 30%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 363.52 Kcal (1522 kJ)
Calories from fat 276.77 Kcal
% Daily Value*
Total Fat 30.75g 128%
Cholesterol 88.79mg 80%
Sodium 674.9mg 76%
Potassium 73.42mg 4%
Total Carbs 17.98g 16%
Sugars 0.29g 3%
Dietary Fiber 0.77g 8%
Protein 5.5g 30%
Vitamin C 2.1mg 10%
Vitamin A 0.2mg 19%
Iron 0.8mg 12%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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