Baked Rice Custard Recipe

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Baked Rice Custard
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Ingredients:

  • 2 tbsp dessert rice (can use short grain rice, but mum always used ) or 2 tbsp short-grain rice (can use short grain
  • 2 cups water
  • 1 pinch salt
  • 3 eggs
  • 1/3 cup sugar
  • 1 tsp vanilla
  • 2 1/2 cups milk
  • 1/4 cup sultana

Directions:

  1. Bring water and salt to the boil.
  2. Gradually add rice.
  3. Boil rapidly uncovered 10 minutes.
  4. Drain well.
  5. Beat eggs, sugar and vanilla together, add rice and sultanas.
  6. Add milk gradually, stir to combine.
  7. Pour into ovenproof dish.
  8. Stand in baking dish with enough water to come up sides of the dish.
  9. Bake in moderate oven 35 minutes.
  10. Slip a long fork under the skin that has formed on top, stir gently to distribute rice evenly.
  11. Reduce heat to mederalty slow. bake a further 15 minutes then stir with a fork again.
  12. Cook further 15 to 20 minutes, or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.61 Kcal (555 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 85.56mg 29%
Sodium 93.32mg 4%
Potassium 194.09mg 4%
Total Carbs 20.05g 7%
Sugars 18.76g 75%
Dietary Fiber 0.35g 1%
Protein 6.32g 13%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 145.9mg 15%
Amount Per 100 g
Calories 58.88 Kcal (247 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 4%
Cholesterol 37.99mg 29%
Sodium 41.44mg 4%
Potassium 86.18mg 4%
Total Carbs 8.9g 7%
Sugars 8.33g 75%
Dietary Fiber 0.15g 1%
Protein 2.8g 13%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 64.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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