Baked Potato Recipe

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Baked Potato
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Ingredients:

Directions:

  1. Mash potato
  2. Top with butter cheese salt
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.26 Kcal (1161 kJ)
Calories from fat 19.69 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 5.06mg 2%
Sodium 591.29mg 25%
Potassium 1301.36mg 28%
Total Carbs 53.13g 18%
Sugars 3.62g 14%
Dietary Fiber 4.86g 19%
Protein 9.6g 19%
Vitamin C 18.9mg 32%
Iron 2.4mg 13%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 101.49 Kcal (425 kJ)
Calories from fat 7.21 Kcal
% Daily Value*
Total Fat 0.8g 3%
Cholesterol 1.85mg 2%
Sodium 216.43mg 25%
Potassium 476.33mg 28%
Total Carbs 19.45g 18%
Sugars 1.32g 14%
Dietary Fiber 1.78g 19%
Protein 3.51g 19%
Vitamin C 6.9mg 32%
Iron 0.9mg 13%
Calcium 44.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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