Baked Pork Spring Rolls Recipe

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Baked Pork Spring Rolls
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Ingredients:

Directions:

  1. Preheat oven to 425F
  2. Brown pork in medium saucepan on medium high heat and break up into fine crumbles.
  3. Remove from heat and drain well
  4. In a medium bowl, mix together pork, cabbage, carrot, green onion, cilantro, sesame oil, oyster sauce, ginger, garlic and chile sauce
  5. Mix cornstarch and water in a small bowl
  6. Place 1 tbsp of pork mixture 3/4 way down on wrapper
  7. Fold bottom up over mixture, then fold insides toward center
  8. Roll wrapper up to seal
  9. Moisten finger with cornstarch and water mixture, brush wrapper seam to seal
  10. Arrange spring rolls in a single layer on a medium baking sheet
  11. Brush with vegetable oil
  12. Bake in a preheated oven 20 minutes, until hot and lightly browned.
  13. For crispier spring rolls,turn after 10 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.73 Kcal (1129 kJ)
Calories from fat 127.81 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 13.61mg 5%
Sodium 33.21mg 1%
Potassium 126.83mg 3%
Total Carbs 33.76g 11%
Sugars 0.44g 2%
Dietary Fiber 2.21g 9%
Protein 1.85g 4%
Vitamin C 2.8mg 5%
Calcium 8mg 1%
Amount Per 100 g
Calories 371.13 Kcal (1554 kJ)
Calories from fat 175.85 Kcal
% Daily Value*
Total Fat 19.54g 22%
Cholesterol 18.73mg 5%
Sodium 45.7mg 1%
Potassium 174.5mg 3%
Total Carbs 46.45g 11%
Sugars 0.6g 2%
Dietary Fiber 3.05g 9%
Protein 2.54g 4%
Vitamin C 3.8mg 5%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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