Baked Polenta Recipe

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Baked Polenta
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Grease an 11 by 17-inch baking sheet pan with oil. Line pan with waxed paper. The oil will secure the waxed paper onto the pan.
  3. In a large pot bring to a boil 2 quarts of salted water. Stir in extra-virgin olive oil. When water has reached a boil, reduce heat to medium high and slowly add the polenta, whisking constantly for 3 minutes. When polenta is thick and smooth, pour it into the prepared pan. Spread the polenta evenly.
  4. Bake in oven for 15 to 20 minutes. Remove from oven and allow to cool in pan. Note: the polenta will not brown or change in color. When cool enough to handle, cut into any shape you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.24 Kcal (395 kJ)
Calories from fat 89.15 Kcal
% Daily Value*
Total Fat 9.91g 15%
Sodium 3.74mg 0%
Potassium 3.22mg 0%
Total Carbs 1.51g 1%
Dietary Fiber 0.14g 1%
Protein 0.14g 0%
Vitamin A 0.1mg 3%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 646.18 Kcal (2705 kJ)
Calories from fat 611.32 Kcal
% Daily Value*
Total Fat 67.92g 15%
Sodium 25.65mg 0%
Potassium 22.06mg 0%
Total Carbs 10.37g 1%
Dietary Fiber 0.97g 1%
Protein 0.97g 0%
Vitamin A 0.6mg 3%
Calcium 16.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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