Baked Penne with Fennel (Food Network Kitchens) Recipe

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Baked Penne with Fennel (Food Network Kitchens)
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Ingredients:

Directions:

  1. Position a rack in the upper third of the oven and preheat to 450. Bring a large pot of salted water to a boil. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the pancetta and cook, stirring, until the fat renders, 2 to 3 minutes. Pour off the fat, leaving about 1 tablespoon in the pan. Add the onion and fennel and cook until the fennel is soft, about 5 minutes. Crush the tomatoes into the pan with your hands, then pour in the juices from the can and bring to a simmer. Fill the empty can with 1/2 cup of the boiling water and add to the sauce. Stir in the cream and simmer while you cook the pasta.
  2. Add the pasta to the boiling water and cook until al dente. Drain and add to the sauce. Stir in the basil and 1/2 cup parmesan. Drizzle with 1 tablespoon olive oil, season with salt and toss.
  3. Oil a 9-by-13-inch baking dish. Layer the pasta, mozzarella, fontina and the remaining 1/2 cup parmesan in the dish, alternating pasta and cheese. Drizzle with the remaining 1 tablespoon olive oil. Bake, uncovered, until browned and bubbly, about 15 minutes.
  4. Per serving: Calories 757; Fat 45 g (Saturated 22 g); Cholesterol 117 mg; Sodium 939 mg; Carbohydrate 56 g; Fiber 6 g; Protein 33 g
  5. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.57 Kcal (2481 kJ)
Calories from fat 351.93 Kcal
% Daily Value*
Total Fat 39.1g 60%
Cholesterol 98.29mg 33%
Sodium 1604.62mg 67%
Potassium 781.76mg 17%
Total Carbs 22.79g 8%
Sugars 8.27g 33%
Dietary Fiber 7.25g 29%
Protein 38.35g 77%
Vitamin C 18.3mg 31%
Iron 1.9mg 11%
Calcium 820.2mg 82%
Amount Per 100 g
Calories 153.38 Kcal (642 kJ)
Calories from fat 91.09 Kcal
% Daily Value*
Total Fat 10.12g 60%
Cholesterol 25.44mg 33%
Sodium 415.34mg 67%
Potassium 202.35mg 17%
Total Carbs 5.9g 8%
Sugars 2.14g 33%
Dietary Fiber 1.88g 29%
Protein 9.93g 77%
Vitamin C 4.7mg 31%
Iron 0.5mg 11%
Calcium 212.3mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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