Directions:
- Preheat oven to 375 degrees Farenheit.
- Mix all ingredients together and pour into 13 x 9 inch buttered pan.
- Bake at 375 degrees for 25 minutes.
- You can ad dried fruits to this
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.72 Kcal (2549 kJ) | ||
| Calories from fat | 193.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 981.09mg | 41% | |
| Potassium | 524.02mg | 11% | |
| Total Carbs | 90.12g | 30% | |
| Sugars | 40.22g | 161% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 13.82g | 28% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.3mg | 24% | |
| Calcium | 281.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 230.82 Kcal (966 kJ) | ||
| Calories from fat | 73.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 33% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 19% | |
| Sodium | 372.02mg | 41% | |
| Potassium | 198.71mg | 11% | |
| Total Carbs | 34.17g | 30% | |
| Sugars | 15.25g | 161% | |
| Dietary Fiber | 1.81g | 19% | |
| Protein | 5.24g | 28% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 24% | |
| Calcium | 106.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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