Baked Mushrooms with Spinach Recipe

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Baked Mushrooms with Spinach
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Ingredients:

Directions:

  1. • Place spinach in a greased 8-in. square baking dish; set aside. Remove stems from mushrooms. Set caps aside; chop stems. Saute chopped mushrooms and onion in 2 tablespoons butter; spoon over spinach. Sprinkle with bacon. Top with mushroom caps. Melt remaining butter; brush over caps.
  2. • In a large saucepan, combine the milk, cheese, mustard, salt and pepper. Cook and stir over medium-low heat until cheese is melted; pour over the top. Bake, uncovered, at 350° for 35-40 minutes or until mushrooms are tender. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.49 Kcal (1116 kJ)
Calories from fat 172.1 Kcal
% Daily Value*
Total Fat 19.12g 29%
Cholesterol 59.78mg 20%
Sodium 1176.77mg 49%
Potassium 644.67mg 14%
Total Carbs 7.58g 3%
Sugars 3.51g 14%
Dietary Fiber 2.76g 11%
Protein 18.75g 38%
Vitamin C 5.6mg 9%
Vitamin A 0.8mg 26%
Iron 2.8mg 16%
Calcium 162.3mg 16%
Amount Per 100 g
Calories 125.09 Kcal (524 kJ)
Calories from fat 80.79 Kcal
% Daily Value*
Total Fat 8.98g 29%
Cholesterol 28.06mg 20%
Sodium 552.39mg 49%
Potassium 302.62mg 14%
Total Carbs 3.56g 3%
Sugars 1.65g 14%
Dietary Fiber 1.29g 11%
Protein 8.8g 38%
Vitamin C 2.6mg 9%
Vitamin A 0.4mg 26%
Iron 1.3mg 16%
Calcium 76.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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