Baked Lemon Chicken Recipe

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Baked Lemon Chicken
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Ingredients:

Directions:

  1. Combine lemon juice and Mrs. Dash.
  2. Marinade chicken in lemon juice and Mrs. Dash for at least 3 hours (preferably overnight).
  3. Cook chicken for 40 minutes at 450 degrees, or until chicken skin is light brown and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.67 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.32mg 0%
Potassium 160.08mg 3%
Total Carbs 10.51g 4%
Sugars 3.48g 14%
Dietary Fiber 3.48g 14%
Protein 1.23g 2%
Vitamin C 61.5mg 102%
Iron 1.2mg 6%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 29.72 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.88mg 0%
Potassium 129.72mg 3%
Total Carbs 8.52g 4%
Sugars 2.82g 14%
Dietary Fiber 2.82g 14%
Protein 1g 2%
Vitamin C 49.8mg 102%
Iron 0.9mg 6%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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