Baked Jam Rolls Recipe

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Baked Jam Rolls
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Ingredients:

  • 6 oz self-rising flour (about 1 1/4 to 1 1/2 cups)
  • 3 oz shredded suet (i used 4 tbsp vegetable oil)
  • 5 tbsp jam

Directions:

  1. Preheat oven to 400° or at mark 6. Grease a large ovenproof baking dish.
  2. To make the suet pastry, mix the flour and suet together in a bowl, and mix in just sufficient cold water to make a firm (but not sticky) dough.
  3. Roll out the pastry to 1/4-inch thickness on a lightly floured surface to form a strip 8 to 10 inches long. Spread a good layer of jam (warmed, if necessary) over the pastry to within 1/2 to 1 inch of the edges. Moisten the edges of the pastry, roll up carefully from a long side. Pinch the top edge to form a seal. Seal the two ends well too, to prevent jam filling from spilling out during baking.
  4. Place the jam roll in the baking dish and bake at 400° for about 30 minutes or until golden brown.
  5. Serve hot or cold. To serve, cut in slices, and serve with custard.
  6. Alternatively, the mixture can be rolled up in a floured pudding cloth and steamed for about 2 1/2 to 3 hours to make Jam Roly Poly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.01 Kcal (1164 kJ)
Calories from fat 122.73 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 9.64mg 3%
Sodium 379.14mg 16%
Potassium 53.85mg 1%
Total Carbs 34.63g 12%
Sugars 8.17g 33%
Dietary Fiber 1.1g 4%
Protein 3.41g 7%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 447.75 Kcal (1875 kJ)
Calories from fat 197.66 Kcal
% Daily Value*
Total Fat 21.96g 21%
Cholesterol 15.52mg 3%
Sodium 610.61mg 16%
Potassium 86.73mg 1%
Total Carbs 55.76g 12%
Sugars 13.15g 33%
Dietary Fiber 1.78g 4%
Protein 5.49g 7%
Vitamin C 2.4mg 3%
Iron 2.5mg 9%
Calcium 175.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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