Baked French Onion Dip Recipe

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Baked French Onion Dip
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Ingredients:

Directions:

  1. Combine all ingredients in baking dish.
  2. Bake at 350 degrees F for 30-40 minutes until brown and bubbly on top.
  3. Serve with sliced French Baguettes (plain or toasted).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.82 Kcal (1381 kJ)
Calories from fat 261.27 Kcal
% Daily Value*
Total Fat 29.03g 45%
Cholesterol 90.27mg 30%
Sodium 585.14mg 24%
Potassium 149.91mg 3%
Total Carbs 5.39g 2%
Sugars 2.27g 9%
Dietary Fiber 0.57g 2%
Protein 12.53g 25%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 340mg 34%
Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 219.43 Kcal
% Daily Value*
Total Fat 24.38g 45%
Cholesterol 75.81mg 30%
Sodium 491.43mg 24%
Potassium 125.9mg 3%
Total Carbs 4.52g 2%
Sugars 1.9g 9%
Dietary Fiber 0.48g 2%
Protein 10.52g 25%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 285.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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