Baked Fennel and Tomatoes with Herbs Recipe

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Baked Fennel and Tomatoes with Herbs
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine all ingredients in an 11 x 7-inch baking dish, stirring gently. Bake at 350° for 45 minutes or until fennel is tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.59 Kcal (409 kJ)
Calories from fat 31.87 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 139.08mg 6%
Potassium 639.25mg 14%
Total Carbs 13.79g 5%
Sugars 3.13g 13%
Dietary Fiber 4.78g 19%
Protein 1.86g 4%
Vitamin C 50.4mg 84%
Vitamin A 0.7mg 25%
Iron 13.9mg 77%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 44.09 Kcal (185 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 5%
Sodium 62.83mg 6%
Potassium 288.8mg 14%
Total Carbs 6.23g 5%
Sugars 1.42g 13%
Dietary Fiber 2.16g 19%
Protein 0.84g 4%
Vitamin C 22.8mg 84%
Vitamin A 0.3mg 25%
Iron 6.3mg 77%
Calcium 34.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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