Baked Crab Dip With Pancetta Recipe

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Baked Crab Dip With Pancetta
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in bowl, mixing well. Transfer to greased baking dish. (Mine fit perfectly in a 6 x6 x2 dish).
  3. If desired, top with additional cheese.
  4. Bake in oven for 30 minutes, until bubbly.
  5. Serve with crustini, crackers, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.51 Kcal (1610 kJ)
Calories from fat 268.6 Kcal
% Daily Value*
Total Fat 29.84g 46%
Cholesterol 66.04mg 22%
Sodium 612.25mg 26%
Potassium 123.67mg 3%
Total Carbs 3.75g 1%
Sugars 1.83g 7%
Dietary Fiber 0.6g 2%
Protein 24.97g 50%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 326mg 33%
Amount Per 100 g
Calories 253.18 Kcal (1060 kJ)
Calories from fat 176.85 Kcal
% Daily Value*
Total Fat 19.65g 46%
Cholesterol 43.48mg 22%
Sodium 403.13mg 26%
Potassium 81.43mg 3%
Total Carbs 2.47g 1%
Sugars 1.21g 7%
Dietary Fiber 0.4g 2%
Protein 16.44g 50%
Calcium 214.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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