Baked Corn Recipe

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Baked Corn
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Pour into a buttered baking dish.
  3. Bake at 350°F for about 45-55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.91 Kcal (996 kJ)
Calories from fat 101.36 Kcal
% Daily Value*
Total Fat 11.26g 17%
Cholesterol 88.76mg 30%
Sodium 503.86mg 21%
Potassium 183.06mg 4%
Total Carbs 25.26g 8%
Sugars 9.55g 38%
Dietary Fiber 0.74g 3%
Protein 9.21g 18%
Vitamin C 0.7mg 1%
Iron 1.8mg 10%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 183.41 Kcal (768 kJ)
Calories from fat 78.14 Kcal
% Daily Value*
Total Fat 8.68g 17%
Cholesterol 68.43mg 30%
Sodium 388.42mg 21%
Potassium 141.12mg 4%
Total Carbs 19.47g 8%
Sugars 7.36g 38%
Dietary Fiber 0.57g 3%
Protein 7.1g 18%
Vitamin C 0.6mg 1%
Iron 1.4mg 10%
Calcium 75.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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