Baked Coconut Shrimp Recipe

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Baked Coconut Shrimp
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Ingredients:

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C). Lightly coat a baking sheet with cooking spray.
  2. Rinse and dry shrimp with paper towels. Mix cornstarch, salt, and cayenne pepper in a shallow bow; pour coconut flakes in a separate shallow bowl. Working with one shrimp at a time, dredge it in the cornstarch mixture, then dip it in the egg white, and roll it in the coconut, making sure to coat the shrimp well. Place on the prepared baking sheet, and repeat with the remaining shrimp.
  3. Bake the shrimp until they are bright pink on the outside and the meat is no longer transparent in the center and the coconut is browned, 15 to 20 minutes, flipping the shrimp halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.93 Kcal (2403 kJ)
Calories from fat 305.27 Kcal
% Daily Value*
Total Fat 33.92g 52%
Cholesterol 65.76mg 22%
Sodium 1927.08mg 80%
Potassium 265.28mg 6%
Total Carbs 57.58g 19%
Sugars 0.28g 1%
Dietary Fiber 3.26g 13%
Protein 12.99g 26%
Vitamin C 0.3mg 0%
Iron 1.9mg 11%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 303.63 Kcal (1271 kJ)
Calories from fat 161.5 Kcal
% Daily Value*
Total Fat 17.94g 52%
Cholesterol 34.79mg 22%
Sodium 1019.5mg 80%
Potassium 140.35mg 6%
Total Carbs 30.46g 19%
Sugars 0.15g 1%
Dietary Fiber 1.72g 13%
Protein 6.87g 26%
Vitamin C 0.1mg 0%
Iron 1mg 11%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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