Baked Chicken W/ Dried Apricots & Cherries Recipe

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Baked Chicken W/ Dried Apricots & Cherries
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Ingredients:

Directions:

  1. 1. Preheat oven to 400 degrees.
  2. 2. Rinse and place chicken in a shallow baking dish. Season with oregano, salt and pepper. Spread marmalade over the top.
  3. 3. Add orange and apple juices to the dish. Bake for 20 minutes.
  4. 4. Remove from oven and sprinkle dried fruit. Return to oven and bake another 25-30 minutes, basting occassionally to brown the top.
  5. 5. Let cool and serve sliced, doused in the juices and dried fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.68 Kcal (2783 kJ)
Calories from fat 270.2 Kcal
% Daily Value*
Total Fat 30.02g 46%
Cholesterol 175.12mg 58%
Sodium 1121.35mg 47%
Potassium 835mg 18%
Total Carbs 58.75g 20%
Sugars 37.66g 151%
Dietary Fiber 3.98g 16%
Protein 44.62g 89%
Vitamin C 17.2mg 29%
Iron 2.6mg 14%
Calcium 87mg 9%
Amount Per 100 g
Calories 218.82 Kcal (916 kJ)
Calories from fat 88.96 Kcal
% Daily Value*
Total Fat 9.88g 46%
Cholesterol 57.65mg 58%
Sodium 369.17mg 47%
Potassium 274.9mg 18%
Total Carbs 19.34g 20%
Sugars 12.4g 151%
Dietary Fiber 1.31g 16%
Protein 14.69g 89%
Vitamin C 5.7mg 29%
Iron 0.8mg 14%
Calcium 28.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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